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Sometimes I forget that this slower family life we’ve created almost didn’t happen. She was the disruptor. The one whose very presence in my womb unraveled the busyness of our lives. We were going so, so fast. We were living so far outsid

Lisa and I want to invite you to join us at 10am tomorrow, February 20th, for a conversation about the body and unprocessed stories. We’ll be speaking from Lisa’s medical knowledge as an RN and personal experiences with our bodies and un

Three things I loved about my early morning @traderjoes:

1. Women choosing flowers (maybe for themselves), taking the time to group varieties of color and texture together while the pre-made bouquets sat mostly untouched. Look at us creating beauty

Join us this Tuesday, February 11th at 12pm EST, for a Heal & Become coffee hour on Zoom. Lisa and I will be sharing more about our own journeys within story groups and what makes story groups beautiful containers for healing. We’ll leave t

After weeks of planning, dreaming and tending to each other’s stories, I am delighted to be partnering with Lisa Carnegis @beautyheals_co to co-facilitate an 8-week virtual story group for women this spring! Lisa is a peer of mine @allendercent

Our sixth TONIC + Bloom retreat is in the books! So proud of the women who invested in themselves just as the year begins. May you each find places to rest, play and create in 2025. 🤍

Rhythms aren’t about rigidity. That’s a different kind of structure for a different conversation. Rhythms are your body coming back to base, every day.

I walk a mile at the same time every morning because it’s something I can coun

Thoughts this morning are with all those for whom being a rescuer is part of your story. Of course, the brokenness is overwhelming right now. Of course you feel frantic. That makes so much sense. May you move toward beauty today. Maybe it is the most

Molly Crouch // Women's Life Coach & Retreat Host

Based in Charlottesville, Virginia, Molly is a champion and a guide for the woman in the middle of her story. As a life coach and retreat host, Molly helps women along their journey towards self-inquiry and discovery.

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