Be witnessed. Feel supported. Live Lighter.

Life coach Molly Crouch reading in Charlottesville Virginia office

Coaching

The question we’re quietly asking is: Who am I becoming over time?

My Vision & Experience

With over 80 hours of coursework from Erickson International, I am a life coach helping women in both individual and group settings answer the question who am I becoming over time? and What does the second half of life hold for me?

It is my lived and professional experience that the answer to those questions are deeply embodied. My vision for women is to wrestle with these topics in a supportive, judgment- and advice-free coaching relationship where their stories and dreams can be held with dignity and care.

Many times, I am part of a client’s larger support team which may include a primary care physician, counselor, holistic therapist, or spiritual director. Coaching is informed by story but is future focused, thereby making it different from a therapist who has the education and skills to move the client through mental health and emotional healing from past experiences. I regularly refer women to receive more specialized support based on their needs.

Discovery Call

All of my clients begin with a complimentary session, an opportunity for you and I to be formally introduced, and for you to get a sense of what a thoughtful, creative coaching session looks like.

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Women's life coach Molly Crouch on thoughtful, creative discovery call

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Women's life coach Molly Crouch in bright Charlottesville Virginia office

1:1 Coaching

My signature quarterly coaching package for women who want a supportive, ongoing co-listener as they seek clarity for the next chapter. This 50-minute, 6-session package spread over 3 months, comes complete with resources, activities to do between meet-ups + support and access to me via Voxer.

Investment: $900

Coaching Workshops

Register for the Core Values Discovery Workshop held virtually on February 21st from 7-9pm EST or in person on February 25th from 7-9pm EST. The Workshop is for you if you want to:

Enhance self-awareness of the ways you show up and interact in the world
Gain insight into what matters most based on your unique style of relating
Lean in and begin listening to your life when making decisions
Work with a certified coach who has led dozens of women through the core values discovery process
Experience dynamic coaching within a bite-size container

register for the workshop

Phone and glasses sitting on desk in Central Virginia office

03 Payment plans are available.

Molly Crouch in sunny Charlottesville VA coaching office

My role as your coach

You’re here because the way your life is operating no longer fits the person you’re becoming:

You’re tired of feeling like your schedule is out of control
You struggle to define what you really want in this season
You have a decision to make but you’re confused about how to take the next step
You are frustrated that the goals you set for yourself don’t stick
You’re resentful of giving the firstfruits of your energy and creativity to everyone else and leaving yourself with the scraps
You’re tired of living reactively, but don’t know what groundedness looks like
You spend most of the time in your head and out of your body because that feels safer

My role as your coach is to co-listen and companion with you for a season while we work to bring awareness to your life and narratives.

We begin our coaching relationship at 30,000 feet, addressing vision, identity, beliefs and core values, and allow those to guide and inform how we move through change to experience our desired results. We spend time in inquiry, discovery and reflection before moving to action. And then zoom back in to get really granular and practical so you walk away with a plan. After the coaching relationship is over, you’ll have the power to more confidently make decisions, manage time, prioritize what matters and move through transition.

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GET IN TOUCH

TESTIMONIALS

Featured

Rachel // 1:1 Coaching

Working with Molly is a soft and steady place to invest in yourself. She has the ability to pull out very powerful questions to guide the next steps of the coaching process. I find myself thinking about what she’s shared with me days after our session. If you have a chance to work with Molly, DO IT. A grounded foundation is the only base level I want in my life moving forward. Thank you, Molly!

Kelly // 1:1 Coaching

Working with Molly has helped me reframe my view of my world, my relationships with my family and my view of myself. She has helped me cultivate a deep peace and foundational belief in myself that translates to a more level and balanced approach to life, even (especially?!) when life is anything but peaceful. Molly's gentle but purposeful coaching style leaves space for exploration while maintaining a clear intention. I found my work with her to be so valuable that I gifted her services to my sister. This is one of the best investments - both in terms of time and finance - that I have made in myself in a long time.

Amy // 1:1 Coaching

My sessions with Molly gave me such a fresh perspective. As a mother of two and business owner, I can get lost in the endless ideas and to-do lists. Molly brought so much guidance and wisdom in our time to really help me reframe how I'm approaching my days. She was able to take a lof of my rambling and thoughts and help me organize the chaos. I am so grateful we were able to accomplish so much even in our short time. I not only walked away with more confidence in how to take baby steps in shifting my rhythms, but an action plan that actually felt tangible. I'm not only excited to make headway on some of the things we talked through, but also continue to examine some of my mindsets in my daily life.

Martha // 1:1 Coaching

During each of our sessions, Molly made me feel heard and helped me uncover solutions that not only make each day more manageable, but will transfer to different seasons as well.