Welcome to Threshold Conversations.
You’re entering a season of large-scale transition. This doesn’t just feel like another shift, this feels like a whole new way of being. Perhaps you’re navigating a career change, a body in mid-life transformation, children leaving home, a long-held relationship in flux.
You’re asking—
Who am I if I’m no longer holding these roles?
What do I do when the people who used to need me, don’t anymore?
How do I move forward when the work that used to satisfy me no longer feels significant?
Is it possible to love my body as it changes?
How do I stay with myself when I don’t feel like myself?
Threshold Conversations were created to companion your deepest questions in seasons of change with an attuned co-listener and coach. With integrative practices and embodied support, we’ll sit together in a safe space for you to feel the depth and breadth of the threshold you’ve arrived at. We’ll welcome and soak in the sensations present in your body. We’ll visualize a way to cross over the thresholds in your life, create a personal statement, and design ground-level strategies to move through change with kindness and self-compassion, for all of it.
—Clients in transition—
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“Kids graduating and leaving the nest and coming and going and all the things has put our family in a new rhythm— I'm still trying to figure out where I fit and how I can be the best version of myself as a mom, a wife, and an individual who has her own full life of hobbies and dreams and friendships. I want that for me and I want that for my family.”
Coaching Client
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"Are my people OK? Am I doing right by them? How can I best take care of myself and make sure my people aren't left in the dust by my attention to my own care?”
Coaching Client
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“I am standing on the edge of a precipice -- I can see the other side, but the journey is not clearly laid out. I keep trusting that if I just put one foot in front of the other, the path will appear, but I don't want to go by myself and risk getting lost."
Coaching Client
Your mid-life companion.
With five years of 1:1 coaching and story work experience, I have sat with dozens of women in the midst of change, uncertainty, celebration and pain. Now, with my own mid-life shifts, I want to offer clients a custom coaching package to address large-scale change, the feeling of “how did I get here?” and “what now?” With an integrative approach using proven coaching strategies and embodied practices, we’ll move through your deep questions and the fears and stories that accompany them.
No woman should feel isolated, especially in the midst of major life transitions. And so every session will include the practical step of building your support team as an action item. We’ll talk through creative ways to do that so our one-time session (or a bundled package) leaves you feeling empowered, held and companioned.
Two Options:
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The Pause | $225
A one-time, 75-minute virtual coaching session to help you name where you are and the questions that are rising with next steps to move forward
-Pre-session questionnaire to help us make the most of our time together
-A supporting document I’ll create post-session to accompany you as you move forward through large-scale change
-Access to me via Voxer for one week after our conversation
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The Journey | $575
-3, 60-minute virtual coaching sessions that build on each other, to be held every other week for six weeks in order to help you name, listen, and cross the thresholds in your life
-Pre-session questionnaire to help us make the most of our time together
-Supporting document after our first session; ongoing resources throughout the six weeks
-Access to me via Voxer throughout our six weeks together
Let’s Begin
Each month, I’ll open my calendar for three Threshold Conversations. Once the sessions fill, I’ll close the books until the following month. Would you like a companion for the mid-life journey? With you.
